Gas Pump Video Awareness Alert

In our Adult Defense Fitness Classes, one thing we focus on is Awareness. Be conscious of your level of awareness at all times. Are you aware of your surroundings? Are you aware of what’s going on around you? Do you notice people near you? Do you notice anything out of place? Gas pump video awareness is important. One Awareness concern …

Showing respect in class

Respect Always

Show your respect for others by: Treat them the way you want to be treated. Respecting the dignity, privacy and freedom all individuals. Valuing and honoring all people no matter what they can do for you or to you. Respecting others in a peer pressure situation.  Do what you know is right.  Your friends will respect you more for it …