Download your Citizenship Award Sheets here! This is a great time to earn your gold stars!  The sheets below are for our Little Leaders Preschool

Never underestimate the power of children! We’re serious about our training!  But…we do like to have fun every now and then. Enjoy this oldie but

Score Points! We’re excited to announce our ‘Train at Home’ Points System. Download the worksheet below and collect points!  You can earn points by taking

Gas Pump Video Awareness Alert In our Adult Defense Fitness Classes, one thing we focus on is Awareness. Be conscious of your level of awareness

Respect Always We show respect to our flag and our country in all our classes. Respect is an important character trait to show yourself and