Hello from Southern Pines

A quick hello from Southern Pines Hello from our Southern Pines, NC location. If we can help you just click the link below! Click here
Goal Setting Review

Let’s review Goal Setting https://youtu.be/0QX2y52Ep_0Let’s take just a minute to review our most recent life goal, Goal Setting! Click here
Great Results after a Year

Big Improvements in a Year https://youtu.be/EoYGVq9MgfwThank you to one of our parents for taking the time to talk with us about their child’s success at Macon’s Martial Arts. We appreciate your family and your business! Take Charge Learned to control anger Able to protect himself More independent at home More involved Better LeaderWe would be happy […]
Autumn Coloring Contest

Exercise your autumn creativity Exercise your autumn creativity with our coloring contest! Download and decorate the fall coloring sheet. Use any medium you’d like — crayons, markers, paints, sparkles, anything at all. Then take a picture and text to (336) 800-8422, mail to the address on the form, or drop off at the location nearest […]
Master Elliott’s Seven Tips for At-Home Learning

Master Elliott’s Seven Tips for At-Home Learning Here are a few ideas and lessons I learned from twelve years of schooling my sons at home. 1. Structured Time As the school year starts and everyone works through the computer issues, scheduling issues, etc., focus on establishing a routine. One of the ways we set students […]
Hack the System to Trigger Respect

Hack the System to Trigger Respect Aretha spelled it out for us. R-E-S-P-E-C-T. We all want to receive it — give it to me, give it to me, give it to me, right? What about a desire to do that, though? A desire to give respect? Paradoxically, to receive the respect we all want, we […]
Citizenship Sheets Available Here!

Download your Citizenship Award Sheets here! This is a great time to earn your gold stars! The sheets below are for our Little Leaders Preschool Program, our Traditional Program and our Adult Programs. Little Leader Citizenship Award Sheet Traditional Program Citizenship Award Sheet Adult Program Citizenship Award Sheet
Power of Children!

Never underestimate the power of children! We’re serious about our training! But…we do like to have fun every now and then. Enjoy this oldie but goodie!
Score Points!

Score Points! We’re excited to announce our ‘Train at Home’ Points System. Download the worksheet below and collect points! You can earn points by taking an Online Private Lesson, by taking an Online Group Class and much more! Earn points towards your next rank! Also, each point you earn is an entry in our next […]
Gas Pump Video Awareness Alert

Gas Pump Video Awareness Alert In our Adult Defense Fitness Classes, one thing we focus on is Awareness. Be conscious of your level of awareness at all times. Are you aware of your surroundings? Are you aware of what’s going on around you? Do you notice people near you? Do you notice anything out of […]