[cs_content][cs_section bg_image=”http://www.maconsmartialarts.com/wp-content/uploads/2015/09/kravhero.jpg” parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0;padding: 5% 0px;”][cs_row inner_container=”true” marginless_columns=”false” class=”cs-ta-left” style=”margin: 20px auto 0px;padding: 0px;”][cs_column fade=”true” fade_animation=”in-from-left” fade_animation_offset=”550px” fade_duration=”1450″ type=”1/3″ style=”padding: 0px;”][x_gap size=”50px”][cs_text class=”cs-ta-center”]Adult Kickboxing[/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][cs_text class=”cs-ta-right”][content_band style=”color: #fff;” border=”none” inner_container=”true”][custom_headline style=”margin-top: 0; color: #fff;” level=”h4″ looks_like=”h3″]Krav Maga[/custom_headline]

Fitness, Self Defense and Confidence

[/content_band][/cs_text][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ class=”cs-ta-center” style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto 30px;padding: 0px 5%;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” class=”man”]What is Krav Maga?[/x_custom_headline][x_gap size=”4px”][cs_text]

Krav Maga is a self defense system developed for the military in Israel. Krav Maga literally means ‘contact combat’.

[/cs_text][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”thumbnail” src=”http://www.maconsmartialarts.com/wp-content/uploads/2015/09/kravgun.jpg” alt=”Girl in School” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”man”][x_gap size=”10px”][x_custom_headline level=”h3″ looks_like=”h5″ accent=”false” class=”man”]Real World Self Defense[/x_custom_headline][x_gap size=”10px”][cs_text title=”Copy of undefined”]

Krav Maga is known for its focus on practical, real world situations and extremely efficient and brutal counter-attacks.

[/cs_text][x_gap size=”45px” class=”cs-hide-xl cs-hide-lg cs-hide-md”][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”thumbnail” src=”http://www.maconsmartialarts.com/wp-content/uploads/2015/09/endthefight.jpg” alt=”Boy watching TV” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”man”][x_gap size=”10px”][x_custom_headline level=”h3″ looks_like=”h5″ accent=”false” class=”man”]End the Fight[/x_custom_headline][x_gap size=”10px”][cs_text]

Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.

[/cs_text][x_gap size=”45px” class=”cs-hide-xl cs-hide-lg cs-hide-md”][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_image type=”thumbnail” src=”http://www.maconsmartialarts.com/wp-content/uploads/2015/09/krav1.jpg” alt=”Placeholder” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=”” class=”man”][x_gap size=”10px”][x_custom_headline level=”h3″ looks_like=”h5″ accent=”false” class=”man”]Let’s get to work.[/x_custom_headline][x_gap size=”10px”][cs_text title=”Copy of undefined”]

Krav Maga is meant for the “average” woman or man to be able use in real world situations with extremely efficient counter attacks.

[/cs_text][/cs_column][/cs_row][/cs_section][cs_section bg_image=”http://www.maconsmartialarts.com/wp-content/uploads/2015/09/iStock_000068539611_Large.jpg” parallax=”true” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 15% 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text class=”cs-ta-center”][container] [custom_headline style=”margin: 0;” type=”center” level=”h4″ looks_like=”h2″ accent=”true”]Krav Maga
Defend Yourself[/custom_headline] [/container][/cs_text][cs_text class=”cs-ta-center” style=”margin: 0 auto;max-width: 80%;color: #fff;”]No experience necessary. No martial arts skills required. These techniques can be mastered by anyone, no matter their physical build or fitness level. [/cs_text][x_counter num_start=”0″ num_end=”10000000″ num_speed=”25000″ num_prefix=”” num_suffix=”” num_color=”#f9f9f9″ text_above=”Your confidence will..” text_below=”SOAR!” text_color=”#fcfcfc” class=”h3″ style=”color: #fcfcfc;”][/cs_column][/cs_row][/cs_section][cs_section bg_color=”#666666″ parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 10% 0px;color: rgba(255, 255, 255, 0.5);”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h2″ accent=”false” class=”man” style=”font-size: 2.5em;color: #fff;”]Krav Maga at Macon’s Martial Arts[/x_custom_headline][cs_text style=”margin: 0.5em 0 2em;font-size: 1.5em;”]

Are you looking for a workout that can improve your fitness level and possibly save your life? How about a way to learn self defense and get in amazing shape? If so, Krav Maga is for you.

[/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][cs_block_grid type=”two-up” class=”mbn”][cs_block_grid_item title=”01″]Scale with measuring tape

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playit2[/cs_block_grid_item][/cs_block_grid][/cs_column][/cs_row][/cs_section][cs_section bg_color=”#c82127″ parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false”]Macon’s Martial Arts Krav Maga[/x_custom_headline][x_gap size=”50px”][x_feature_list][x_feature_box title=”Lean and Fit” title_color=”#efefef” text_color=”#eaeaea” graphic=”icon” graphic_size=”60px” graphic_shape=”circle” graphic_color=”#ffffff” graphic_bg_color=”#000000″ align_h=”left” align_v=”top” side_graphic_spacing=”20px” max_width=”none” child=”true” connector_width=”1px” connector_style=”dashed” connector_color=”#272727″ graphic_icon=”heartbeat”]A great workout.[/x_feature_box][x_feature_box title=”Self Defense and Confidence” title_color=”#f7f7f7″ text_color=”#fcfcfc” graphic=”icon” graphic_size=”60px” graphic_shape=”circle” graphic_color=”#ffffff” graphic_bg_color=”#000000″ align_h=”left” align_v=”top” side_graphic_spacing=”20px” max_width=”none” child=”true” connector_width=”1px” connector_style=”dashed” connector_color=”#272727″ graphic_icon=”line-chart”]Know how to handle the situation if you or a loved one is in danger.[/x_feature_box][x_feature_box title=”Practical and Intuitive” title_color=”#f9f9f9″ text_color=”#f9f9f9″ graphic=”icon” graphic_size=”60px” graphic_shape=”circle” graphic_color=”#ffffff” graphic_bg_color=”#000000″ align_h=”left” align_v=”top” side_graphic_spacing=”20px” max_width=”none” child=”true” connector_width=”1px” connector_style=”dashed” connector_color=”#272727″ graphic_icon=”exclamation-circle”]Lots of our techniques use the same basic motions and your own natural instincts.[/x_feature_box][/x_feature_list][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” class=”cs-ta-center”]Get More Information and our Latest Specials[/x_custom_headline][cs_text class=”cs-ta-center”][ninja_forms id=5][/cs_text][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 10% 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h1″ accent=”false” class=”man”]Benefits of Krav Maga[/x_custom_headline][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 45px auto 0px;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][x_icon type=”bullseye” icon_color=”” bg_color=”” icon_size=”” bg_size=”” bg_border_radius=”” style=”display: block;font-size: 3em;line-height: 1;”][x_custom_headline level=”h3″ looks_like=”h3″ accent=”false” style=”margin: 0.75em 0;font-size: 1.35em;letter-spacing: 0.1em;text-transform: uppercase;”]Stress Buster![/x_custom_headline][cs_text title=”Copy of undefined”]

You won’t be hitting people but, you’ll be ready if anyone decides to mess with you. Work out those frustrations. Intense physical activity is the best way to relieve stress.

[/cs_text][x_gap size=”45px” class=”cs-hide-xl cs-hide-lg cs-hide-md”][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][x_icon type=”trophy” icon_color=”” bg_color=”” icon_size=”” bg_size=”” bg_border_radius=”” style=”display: block;font-size: 3em;line-height: 1;”][x_custom_headline level=”h3″ looks_like=”h3″ accent=”false” style=”margin: 0.75em 0;font-size: 1.35em;letter-spacing: 0.1em;text-transform: uppercase;”]Great Exercise[/x_custom_headline][cs_text]

We take this seriously. But, this is also fitness that’s fun.

[/cs_text][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 45px auto 0px;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][x_icon type=”flash” icon_color=”” bg_color=”” icon_size=”” bg_size=”” bg_border_radius=”” style=”display: block;font-size: 3em;line-height: 1;”][x_custom_headline level=”h3″ looks_like=”h3″ accent=”false” style=”margin: 0.75em 0;font-size: 1.35em;letter-spacing: 0.1em;text-transform: uppercase;”]Self-Defense[/x_custom_headline][cs_text title=”Copy of Copy of undefined”]

The physical workout is great but there’s a self-defense aspect as well. We teach you what to use these moves for.

[/cs_text][x_gap size=”45px” class=”cs-hide-xl cs-hide-lg cs-hide-md”][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][x_icon type=”bullhorn” icon_color=”” bg_color=”” icon_size=”” bg_size=”” bg_border_radius=”” style=”display: block;font-size: 3em;line-height: 1;”][x_custom_headline level=”h3″ looks_like=”h3″ accent=”false” style=”margin: 0.75em 0;font-size: 1.35em;letter-spacing: 0.1em;text-transform: uppercase;”]Confidence and Self-Esteem[/x_custom_headline][cs_text title=”Copy of undefined”]

Very few people have any self-defense training. Boost your confidence by knowing how to handle a situation.

[/cs_text][/cs_column][/cs_row][/cs_section][cs_section bg_color=”#c82127″ parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ class=”cs-ta-center” style=”margin: 0px;padding: 4% 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/3″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”false” class=”cs-ta-center”]Get More Information and our Latest Specials[/x_custom_headline][cs_text class=”cs-ta-left”][ninja_forms id=5][/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”2/3″ style=”padding: 0px;”][x_gap size=”50px”][x_slider animation=”slide” slide_time=”7000″ slide_speed=”1000″ slideshow=”true” random=”false” control_nav=”false” prev_next_nav=”false” no_container=”false” ][x_slide]Time for Change[/x_slide][x_slide]Lady kickboxing[/x_slide][x_slide]Time for Change[/x_slide][/x_slider][/cs_column][/cs_row][/cs_section][cs_section bg_color=”#5b5b5b” parallax=”true” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ class=”cs-ta-left” style=”margin: 0px;padding: 10% 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ class=”cs-ta-left” style=”padding: 0px;”][cs_text class=”cs-ta-left”][container] [custom_headline style=”margin: 0;” type=”center” level=”h4″ looks_like=”h2″ accent=”true”]Check your
EGO at the door.[/custom_headline] [/container][/cs_text][cs_text class=”cs-ta-center” style=”margin: 0 auto;max-width: 80%;color: #fff;”]All students will show respect and courtesy to one another.  A big ego and showing off are not welcome. Come in with an open mind and a friendly attitude.  You’ll leave with more confidence and in better shape. [/cs_text][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_columnize]

Krav Maga is taught internationally in several variations. The Israeli Defense Forces as well as many other military and law enforcement organizations use some variation of Krav Maga for personal defense. Krav Maga emphasizes threat neutralization and simultaneous defensive and offensive maneuvers. The focus of Krav Maga is to end a fight quickly and decisively. We will teach you self defense strategies against common attacks such as chokes, headlocks, shoves and bear hugs. This is not a martial arts class. This is a Krav Maga class. We emphasize fitness, self-defense and confidence.

[/x_columnize][x_blockquote cite=”-Marcus Kowal via the L.A. Times” type=”center”]”…eliminate danger by any means necessary…” [/x_blockquote][x_columnize class=”man”]

At Macon’s Martial Arts, we believe in hard work, discipline, fitness and determination. Don’t misunderstand us, we like to have a lot of fun as well. But, at the end of the day, you want results. This class is for ordinary people to learn to defend themselves in case they’re attacked. Your fitness level is not important. We will work at your level.

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