Adult Defense Fitness at Macon's Martial Arts
Fitness, Self Defense and Confidence
Fitness, Self Defense and Confidence
Are you looking for a workout that can improve your fitness level and possibly save your life? How about a way to learn self defense and get in amazing shape? If so, the Adult Defense Fitness program is for you. Learn and become empowered and confident with simple, self defense training using Krav Maga. All are welcome. NO experience is necessary. This program is great for students of all fitness levels.
Krav Maga is a self defense system developed for the military in Israel. Krav Maga literally means ‘contact combat’. Krav Maga is meant for the “average” woman or man to be able use in real world situations with extremely efficient counter attacks.
Krav Maga encourages students to avoid confrontation. If this is impossible or unsafe, it promotes finishing a fight as quickly as possible.
Krav Maga is known for its focus on practical, real world situations and extremely efficient and brutal counter-attacks.
Sign up now for your free 30 day VIP voucher. You will LOVE it!
Sign up now for your free 30 day VIP voucher. You will LOVE it!
You won’t be hitting people but, you’ll be ready if anyone decides to mess with you. Work out those frustrations. Intense physical activity is the best way to relieve stress.
We take this seriously. But, this is also fitness that’s fun.
The physical workout is great but there’s a self-defense aspect as well. We teach you what to use these moves for.
Very few people have any self-defense training. Boost your confidence by knowing how to handle a situation.
This program is going to challenge you. But, the confidence you’ll receive from completing each class and the physical results will be well worth it. Within weeks, you’ll look and feel great. These are simple workouts with amazing results.
No prior fitness training is required. Everyone has to start somewhere.
Sign up now for your free 30 day VIP voucher. Your entire family is welcome to train with us!
Macon’s Martial Arts teaches Martial Arts and leadership in a safe, clean, professionally operated Martial Arts Academy. We also have an active and strong fitness program.
The holidays are coming. Time to see those family members that you haven’t seen since last year. How do you look compared to last year? The holidays mean good times with family and friends and…parties with food and drink. Let’s get ready.
We have locations in Asheboro, Burlington, High Point and Southern Pines, North Carolina. Our instructors are considered to be some of the best in the country, while placing an emphasis on helping students and their families learn together.
At Macon’s Martial Arts, we believe in hard work, discipline fitness and determination. Don’t misunderstand us, we like to have a lot of fun as well.
But, at the end of the day, you want results. If you’ll stick with it. You’ll get them.